Give your leader the following effect: At the end of your turn, if you have at least 1 play point, draw a card. If you have at least 3 play points, draw 2 instead and restore 2 defense to your leader. At the end of your turn, remove this effect.
One. Be silent and thoughtful. Awareness of your entire body is essential. Two. Until you are capable of coming to a complete halt, you should not so much as move a muscle.
—The Ultimate Way of the Fist, Preface
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